Yogus Interruptus

Yoga is one of the great pleasures in my life, something I expect to do and enjoy doing into old age and beyond. I've never trained my animals to be still during my practice, they just seem to know, and usually one or more cats and all three dogs will get up on the couch on their red blanket and lie quietly when they see the yoga mat come out.

I've been working through a new to me yoga DVD, Yoga Therapy Prescriptions with Laura Hawes. The DVD is divided into a good number of practices focused on a various health issues, the one I was trying today was for Anxiety. It is a good thing I was relaxed already...and happened to have my camera close. Otherwise they would have been banished from the room. Here is what happened.

Namaste Xavier and Xing-xing, you bless my days with your presence.

My little lost dogs that someone threw away in the forest...

along with about two dozen others from their puppy mill.

Sunday Thankies Fresh Grapes Oranges Bananas Digital cameras The world and it's infinite variety